Feb 9, 2020
Swanny fights a restraining order - 1917 review - Conor Mcgregor - What is Swanny’s DISC, and what does it say about his personality?
Nov 11, 2019
We cover it all
Check out https://twitter.com/playapod
All QuadCast Episodes: http://quadfather.libsyn.com/
Courtney or QuadFather’s Twitter
Oct 14, 2019
Sober October plus weight loss challenge update for 2019.
At the 1/2 way point (or so) 4 friends chat about their reasons for embarking on the Sobriety and dieting challenge. Motivations, challenges, hacks and benefits are just some of the topics on this casual update podcast.
What is harder sobriety or weight loss? ...