Aug 14, 2017
This week Liz and Toni chat with Courtney from The QuadCast and Shrink 2 Shrink. This is a must
listen podcast for anyone thinking about seeing a therapist. All
everyone should be seeing one!
- Don’t dump on your therapist and then never change. Do the
- Know yourself. You know if something won’t work for you based
on your thinking and personality. It’s okay to find another way to
reach the same goal. (However this isn’t an excuse for not doing
- Interview your therapist before making a commitment. It’s okay
to find a different therapist if you don’t click.
- Stay away from unprofessional therapists. If your therapist
asks you to dinner… run away.
Courtney is the host of the QuadCast and Shrink 2 Shrink
podcasts. He’s also a program manager for a counseling center,
foster agency and therapist. When he’s not listening to people’s
problems he’s forcing other podcasts to do their daily planks and
keeping everyone updated on Twitter. Follow him on Twitter
About Liz and Toni:
Liz and Toni spend half an hour every week encouraging others to
be kind and do unto others. Join them by subscribing to Avoid
Being Hated’s email list, and on iTunes. They would
appreciate an honest review.
Audio post production by Lord Saunders
Music: Actionable – Bensound
All QuadCast Episodes: https://directory.libsyn.com/shows/view/id/56631
Courtney or QuadFather’s